The word Tantra can be split in two words – Tan indicates growth, and Tra means uninterrupted. An interrupt or breakable stretch of network. One who is lonely, is infinitely widespread. Tantra Yoga is therefore a means of connecting with… Read More »Do you know what Tantra Yoga is?
Table of Contents Do you require energy? Try Power Yoga.Different ProgramsWhat makes core power yoga different from other exercises?BenefitsHelps Burn CaloriesIncreases FlexibilityGetting Rid of ToxinsIt improves staminaHelp to Sleep Well Do you require energy? Try Power Yoga. Core power yoga… Read More »Power Yoga – Taking it to the Next Level
Nowadays, there are numerous stresses that our children are exposed to. Every day brings new challenges, including homework, competition with other children, after-school game activities, and occasionally an overabundance of commitments. As with us grownups, these children require something soothing… Read More »Why is it important for Kids to be familiar with yoga?
Are you thinking of buying a budget laptop without emptying your wallet? You are on the right place. There are several options available from many different Manufacturers if you are looking for the finest budget laptops in India. And it… Read More »Top 10 Budget Friendly Laptop in 2021
Table of Contents Origin GunasKundalini PrinciplePracticesExample: Origin Kundalini Yoga is the most powerful type of yoga. It is so powerful that it has been referred to as the “mother of all Yoga Styles“. This yoga practice activates the Muladhara Chakra, located… Read More »Kundalini Yoga and the Experience of Awakening
Table of Contents IntroductionPoses of Bikram YogaBenefits of Bikram YogaPotential Health EffectsAccessoriesFear of a lawsuit Introduction Bikram yoga evolved from Hatha yoga, a mind-body practise. Bikram Choudhury founded Bikram Yoga. In addition to practising yoga, he was also an architect… Read More »Bikram Yoga has taught me a lot.
Table of Contents Hatha YogaThe Goal of Hatha YogaAdvantagesHealth benefits Hatha Yoga When people hear the word Yoga, the term Hatha Yoga is the first thing that comes to mind. Hatha Yoga is widely practised, and it is the most… Read More »Hatha yoga practice may assist you in relaxing
Table of Contents What is Ashtanga Yoga?VinsayaTristhana What is Ashtanga Yoga? Ashtanga yoga is a type of yoga that K. Pattabhi Jois developed and established. According to common belief, this yoga approach is based on Patanjali’s huge concept of Eight… Read More »Is Ashtanga Yoga right for you?
Table of Contents Beginner Yoga Poses:AdvantagesBasic Yoga Poses(Asanas)Tadasana (Mountain Pose)Vrikshasana (Tree Pose) Adho Mukha Svanasana (Downward-Facing Dog Pose) Trikonasana (Triangle Pose) Kursiasana (Chair Pose) Naukasana (Boat Pose) Bhujangasana (Cobra Pose) Paschimottanasana Child’s Pose Sukhasna Beginner Yoga Poses: If you’re new… Read More »Yoga Poses (Asanas) for Beginners