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Yoga Poses (Asanas) for Beginners

Table of Contents Beginner Yoga Poses:AdvantagesBasic Yoga Poses(Asanas)Tadasana (Mountain Pose)Vrikshasana (Tree Pose) Adho Mukha Svanasana (Downward-Facing Dog Pose)  Trikonasana (Triangle Pose) Kursiasana (Chair Pose) Naukasana (Boat Pose) Bhujangasana (Cobra Pose) Paschimottanasana  Child’s Pose  Sukhasna Beginner Yoga Poses: If you’re new… Read More »Yoga Poses (Asanas) for Beginners